Embracing Health and Wellness in Woodland Park

Embracing Health and Wellness in Woodland Park

Woodland Park, nestled in the heart of Colorado, offers a variety of resources to support residents in their health and wellness journeys. From state-of-the-art fitness centers to comprehensive mental health services, our community is dedicated to fostering a healthy lifestyle for all.

Fitness Centers and Programs

For those looking to enhance their physical fitness, Woodland Park boasts several facilities catering to diverse needs:

Woodland Fitness Center

Located at 950 Tamarac Parkway, Woodland Fitness Center provides 24-hour access to a range of equipment and group fitness classes. Memberships include access to workout equipment, group classes, and amenities like a sauna.

Grit to Greatness Performance Center

Situated at 520 W Midland Ave, Grit to Greatness offers personalized training programs, including small group classes and one-on-one coaching. Their 5,800-square-foot facility features top-tier strength equipment and a dedicated team of performance coaches.

Strength and Healing Massage Therapy & The Herd Fitness Studio

This unique establishment combines therapeutic massage with a variety of fitness classes, such as yoga, Pilates, and barre. Their holistic approach aims to heal, strengthen, and connect the community.

Mental Health Resources

Maintaining mental well-being is equally important. Woodland Park offers several services to support mental health:

Diversus Health Woodland Park Counseling Center

Located at 18401 US-24, Suite 119, Diversus Health provides outpatient mental health and addiction treatment for individuals of all ages. Services include family therapy, psychiatric care, crisis support, and substance use treatment.

Bristlecone Family Counseling

With offices in Woodland Park and Colorado Springs, Bristlecone Family Counseling offers mental health therapy for children and adults. They emphasize accessibility and provide a sliding fee schedule based on family size and income.

Teller County Mental Health Alliance

This organization aims to create a stigma-free community offering support, treatment, and well-being for individuals facing behavioral health challenges. They provide access to resources, suicide prevention, and comprehensive care navigation.

Community Wellness Programs

The Woodland Park Parks and Recreation Department offers a variety of programs to promote healthy living. With over 66 acres of developed parks and 4.61 miles of trails, residents can participate in youth and adult sports, art and pottery classes, and fitness programs.

Embracing a healthy lifestyle is a community effort. Woodland Park’s array of fitness centers, mental health services, and wellness programs provide ample opportunities for residents to prioritize their well-being.