Maintaining a healthy lifestyle is essential for overall well-being. In Woodland Park, residents have access to a variety of resources that promote both physical fitness and mental health.
Local Fitness Centers
For those looking to enhance their physical fitness, Woodland Park offers several gyms equipped to meet diverse needs:
Woodland Fitness Center
Located at 950 Tamarac Parkway, Woodland Fitness Center operates 24 hours a day, providing flexibility for all schedules. The facility offers childcare services, free classes, locker rooms, smoothies, personal trainers, and new equipment. Staffed hours are Monday through Thursday from 8:00 AM to 7:00 PM, and Friday and Saturday from 8:00 AM to 11:00 AM.
Snap Fitness Woodland Park
Situated at 1131 E US Highway 24, Snap Fitness is also open 24/7. Members have access to a range of cardio, strength, and functional training equipment, along with a member app to track progress. The gym offers free parking, weight machines, free weights, and cardio equipment.
Sweat Strong Fitness
Sweat Strong Fitness provides personalized training options, including one-on-one sessions, semi-private or small group training, and group classes. They offer both on-site training in Woodland Park and virtual training options, accommodating various preferences and schedules.
Mental Health Resources
Addressing mental health is equally important. Woodland Park hosts several organizations dedicated to providing support:
Diversus Health Woodland Park Counseling Center
Located at 18401 US-24, Suite 119, Diversus Health offers mental health and substance use counseling for all age groups. Services include family therapy, psychiatric care, crisis support, and substance use treatment.
Compass Integrative Recovery
Compass Integrative Recovery provides intensive outpatient and partial hospitalization care, focusing on a whole-person approach to recovery. Their program combines evidence-based therapy, trauma-informed care, functional medicine support, and practical recovery planning.
Bristlecone Family Counseling
With locations in Colorado Springs and Woodland Park, Bristlecone Family Counseling offers mental health therapy for children and adults. They provide telehealth appointments and accept various insurance plans, ensuring accessibility for the community.
Community Support
The Teller County Mental Health Alliance (TCMHA) is committed to creating a stigma-free environment for individuals facing behavioral health challenges. They offer resources, suicide prevention, and comprehensive care navigation. TCMHA also participates in community events, such as the Woodland Park Farmer’s Market, to provide information and support.
By utilizing these local resources, residents of Woodland Park can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.